As you may have noticed, we wholly embrace Ayurveda here at Organic Apoteke. We use this age-old medical system and modern science to craft a range of all-natural skincare solutions. But Ayurveda is so much more than a skin saviour, it’s a way of life.
Ayurveda brings balance to your physical and mental health in the most holistic way. Principles can be called upon every day, shaping everything from your diet and exercise routine to how you think and nurture your mind.
With Christmas just around the corner, now is no doubt the perfect time to treat yourself, or a loved one, and what better way to do just that than by giving the gift of Ayurveda.
Indulgent, holistic, and healthy, a retreat at one of these top Ayurveda spas will make the perfect present for that special someone in your life or even a little gift for yourself.
Based just a stone’s throw away from the beautiful city of Canterbury, you’ll feel a world away at TOR.
Its beautiful grounds, complete with stunning gardens and a lake, makes TOR the ideal setting to relax and deepen your understanding of Ayurvedic principles.
The retreat uses Panchakarma to deliver its Ayurvedic retreat package, we’ll let the team at TOR explain more about the concept:
“Panchakarma therapy is a unique method of complete detoxification and is believed by Ayurvedic practitioners to be the most effective system ever developed for the management and prevention of disease…
Generally, this is achieved through a cleansing process as it eliminates aggravated or unbalanced Doshas from the body and also eradicates any disease or imbalance permanently, without leaving the chance for relapse. This is where the concept of Panchakarma comes into its own.”
TOR is run by Dr Jaya, a time-served Ayurvedic physician from Southern India. She uses her experience and expertise to provide several all-natural Ayurvedic treatments.
Guests also have access to an extensive range of facilities, including an oxygenated indoor pool, sauna, steam room, relaxation lounges, lakeside conservatory, and home-cooked vegetarian or vegan meals.
Green Ayurveda Spa
Offering day spas and retreats, Yorkshire-based Green Ayurveda Spa is run by four experienced Ayurveda physicians and therapists, all of which hail from Kerala, India – the birthplace of Ayurvedic medicine.
With their combined experience in traditional Ayurvedic treatments, karma therapies, yoga, and meditation, you’ll find the ultimate retreat for body, mind and soul.
Green Ayurveda offers a long list of services, therapies and retreats as a result, including half and full day holistic packages, specialist Panchakarma days, and 2 to 5 day Ayurveda retreats.
They also run yoga retreats – ranging from 1 to 7 days in length – to provide both individuals and groups with a customised course in Ayurveda’s sister science.
There are even opportunities to venture overseas with their indulgent 12-night Kerala retreat.
Ayurveda UK in Staffordshire is the perfect place to relax and rejuvenate, especially in today’s hectic modern world. Here you’ll be given the support, treatments and tools to achieve your unique goals through detox.
Weight loss and stress management are just two of the areas targeted by Ayurveda UK’s dedicated Ayurvedic practitioners.
Whatever your individual goals, your health and wellbeing are the sole focus thanks to a bespoke, flexible retreat programme.
Fill your days with four-handed Ayurvedic massages, treatment and therapy sessions, one-to-one life coaching, personal development, yoga, and meditation.
Ayurveda UK’s retreats last for between 1 and 14 days to offer everything from a quick top-up or introduction to a full detox.
The Clover Mill
The Clover Mill in Malvern, Worcestershire, provides a boutique spa experience that combines authentic Ayurvedic therapies with luxurious, five-star eco-accommodation and facilities.
Their retreats and day spas use individualised treatments, mindfulness, guided meditation, yoga, workshops, and dining to unlock the many benefits of Ayurveda.
The ultimate wellbeing escape, The Clover Mill offers welcome respite from the pressures of work, family life, and social media.
Before you book your Ayurveda spa experience, be sure to find out what your dosha is by taking our interactive quiz.