This is a plant based vegan bircher muesli. It has the same benefits as regular bircher muesli but is better for the environment and to your gut. INGREDIENTS (2 servings – prepare the night before) 100g organic whole oats 50g chopped almonds, hazelnuts or Brazil nuts (optional) 40g goji berries or raisins 1 apple, grated…
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Beta-carotene is a group of red, orange, and yellow pigments called carotenoids. These pigments provide approximately 50% of the Vitamin A needed for a healthy diet. This important nutrient can be found in fruits, vegetables, and whole grains. Why is Beta Carotene Good for You? Beta-carotene is used to decrease symptoms of asthma brought on…
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Organic Apoteke is committed to an environmentally conscious and sustainable lifestyle. Eating Vegan is one way to achieve this. These Vegan Berry Truffles are nutritious, delicious and make a wonderful holiday gift. Raw cacao powder is rich in anti-oxidants and known to help overcome the winter blues. Maca is a plant native to Peru that…
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Organic Apoteke is committed to an environmentally conscious and sustainable lifestyle. Eating Vegan is one way to achieve this. Potjie is a traditional South African 1 pot meal. Fresh ingredients – herbs, spices, lentils, vegetable and fruit are left to simmer together into a hearty thick stew. An ideal family dinner or a simple crowd…
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