Your microbiome helps keep your skin healthy. In this guide we’re looking at how microbiome skincare works. Everyone has a skin microbiome. It’s made up of billions of bacteria, fungi, and viruses that comprise the skin microbiota.
Our guts have an ecosystem, and so does our skin. We’re not designed to be squeaky clean. But, when it comes to being healthy, we need to have more of the good organisms and less of the bad.
An unhealthy microbiome is increasingly associated with many skin issues and conditions, including skin sensitivity, chronic dryness, breakouts, rosacea, acne, and premature skin ageing.
The microbiome is invisible, but important.
It’s crucial to keep our natural skin functions and healing properties at their optimum: keeping moisture in and bacteria out, having healthy production of collagen, and healing quickly from breakouts or sensitivity flare-ups.
How does microbiome skincare work?
The microbiome is the first defensive barrier for your skin. Keeping this healthy gives your skin the protective boost it deserves. Clearer, healthier skin begins and ends with bacteria. This is how microbiome skincare works.
- Prebiotics: Removing bad bacteria
- Probiotics: Feeding good bacteria
- Postbiotics: Adding good bacteria
Microbiome skin care focuses on making sure more of the good nutrients and bacteria nourish our skin, while keeping more of the bad stuff at bay. With the right products you can activate your skin’s immune system to keep it looking healthier without the need to cover up with makeup.
Research into the microbiome suggests that some skin products are actually harmful for the microbiome as they strip the skin of good bacteria. Using gentle, natural ingredients that soothe rather than irritate your skin’s natural ecosystem is the way forward.
Shop organic microbiome-friendly skincare online at Organic Apoteke today. All our ingredients are organic certified.