Organic Apoteke & YOGA

“We practice Yoga to fall in love with ourselves.
We have infused the essence of Yoga into every Organic Apoteke product. Therefore there is magic in every bottle.”

Dr Nitasha Buldeo

Organic Apoteke – Achieve Your Yoga Goals

What is Yoga?

Yoga, which translates as “to unite” is a practice that encourages the connection between your mind, body and breath. These are considered the three fundamental components of all human beings. Yoga practice focuses on a series of postures that are designed to increase your strength and flexibility whilst developing mind-body awareness.

The History of Yoga

Yoga began over 5000 years ago. Then about 2000 years ago, the Indian sage, Patanjali summarised the oral teachings and written texts of yoga into 196 verses. This is known as Patanjali’s Yoga Sutra’s. These verses are a guidebook for modern yoga students.

The Yoga Sutra’s outline the eight limbs of yoga: yamas (restraints), niyamas (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal of senses), dharana (concentration), dhyana (meditation), and samadhi (clarity).

When you practice and understand the 8 limbs, your thoughts and actions are refined and inner clarity develops. The ultimate goal of Yoga is samadhi – complete clarity. Complete clarity is called enlightenment.

Organic Apoteke honours the 8 limbs of Yoga. Our products heal your skin and balance your body and our business model is socially and environmentally conscious.

Our Founder, Dr Nitasha Buldeo has practiced Yoga since childhood. She is devoted to her practice and her teachers, the Siddhas -Yoga Masters of the Himalayas. She is a senior Yoga Teacher and teaches in monasteries across the Himalayas.