Ayurvedic medicine brings good health by realigning the mind, body and the energy.

All three must work in harmony for the body to function well.

If you want to discover your Ayurvedic Dosha

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According to Ayurveda, our five senses serve as the portals between the internal and external world.The five elements of ether, air, fire, water, and earth compose everything around and within us.

Ayurveda groups these five elements into three basic types of energy and functional principles that are present in everybody and everything.

Since there are no single words in English to describe these principles; we use the Sanskrit words Vata, Pitta, and Kapha to describe their combinations. Vata, Pitta and Kapha are known collectively as doshas, but each governs a certain part of or function within the body.

If either of the doshas becomes imbalanced, the workings of your body are disrupted. Depending on which dosha is imbalanced, specific treatment is required to realign them.

Ayurvedic Dosha and Body Type