Understanding the Layers of your Skin

Skin is the body’s first defence against disease and bacteria, it is also essential for maintaining the balance of fluids and regulating our body’s temperature. Skin is the body’s largest organ, covering 12-20 square feet and contributing to around a sixth of our body weight. Skins composition is made up of 70% water, 25%protein and…

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Historic beauty tips that really work!

Coconut Water

We probably all have a few beauty tips that have been passed down by our mothers and grandmothers. The best bit about these old school beauty tips is they all contain natural ingredients so you can find most of it around the house. Milk and Honey Bath Egyptian Queen, Cleopatra, was famous for her beauty….

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Vegan Lentil & Vegetable Potjie (Stew) Recipe

Potjie

Organic Apoteke is committed to an environmentally conscious and sustainable lifestyle. Eating Vegan is one way to achieve this. Potjie is a traditional South African 1 pot meal. Fresh ingredients – herbs, spices, lentils, vegetable and fruit are left to simmer together into a hearty thick stew. An ideal family dinner or a simple crowd…

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Seasonal skin – how our skin reacts to the climate

Seasonal Skin

From hot humid summers to icy cold winters, our skin has to put up with a lot as far as the climate is concerned. Skin will react to different weather conditions and environmental factors. Sudden changes of temperature, whether that be hot or cold, or environmental changes such as going from dry to humid, our…

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