Why every man needs a moisture miracle

Whether you’re male or female, great skin relies on the right skincare products and the right routine. Men’s skin and women’s skin differ more than most think. Men’s skin is generally thicker and more collagen-rich, meaning it needs fewer ingredients to stay in the best possible shape. Men who shave regularly also benefit from added…

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Introducing the Lean Jan Detox Plan

The start of a new year inspires most people to up their game when looking after their bodies, minds and souls. After a period of indulgence over Christmas and New Year, everyone seems keen to reset their relationship with food, drink, and exercise. As well as setting resolutions for personal development, January is a time…

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Understanding the Layers of your Skin

Skin is the body’s first defence against disease and bacteria, it is also essential for maintaining the balance of fluids and regulating our body’s temperature. Skin is the body’s largest organ, covering 12-20 square feet and contributing to around a sixth of our body weight. Skins composition is made up of 70% water, 25%protein and…

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Historic beauty tips that really work!

Coconut Water

We probably all have a few beauty tips that have been passed down by our mothers and grandmothers. The best bit about these old school beauty tips is they all contain natural ingredients so you can find most of it around the house. Milk and Honey Bath Egyptian Queen, Cleopatra, was famous for her beauty….

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