Like so many industries, the beauty sector is full of fads, which before you know it, you’re sucked into and mindlessly splurging on unnecessary products because of. The latest trend that’s got all the industry talking is slow beauty. It’s a mindful movement that will transform the way you choose, purchase, use and enjoy beauty…
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When it comes to trends, the beauty industry is full of them. But when deciphering which trends are here to stay and which are short-lived fads, it’s the kinder, gentler, and more sustainable alternatives that can be the best choice. With this in mind, it should come as no surprise that the ‘slow beauty’ movement…
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“You have to get your beauty sleep,” is an age-old saying that many of us have heard time and time again, but is there any truth to it? Sleep plays a vital role in everyone’s life. Whether we get enough of it or not, getting a good night’s sleep unlocks a long list of benefits….
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Creating a regular wind-down routine that’s in tune with you goes hand-in-hand with a deeper, more satisfying sleep. As such, setting aside an hour or two to complete wind-down activities should be a priority for everyone. A good wind-down routine full of relaxing, enjoyable but not too stimulating tasks prepares the body and mind for…
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The Covid-19 pandemic has had a significant impact on many areas of our lives, including our health and wellbeing. Sleep is one thing that has eluded many of us throughout the pandemic. A recent study by King’s College London found that more than half of Brits have struggled to sleep during lockdown, with worries about…
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Christmas 2020 may have been celebrated a little differently, but for many of us, one tradition remained – overindulging. Whether your vice was Netflix marathons or never-ending tubs of chocolate, taking a break from your diet or exercise regime may just mean you started the New Year with a few bad skin days. Getting your…
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