5 unexpected benefits of Ayurveda

Ayurvedic medicine is at the heart of all our spiritually inspired, scientifically based skincare products. Yet Ayurveda is so much more than providing proven results for your skin. Overall health and wellbeing are enriched through Ayurvedic medicine and associated treatments, with the body, mind, and energy all realigned to work in harmony. With this mind,…

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Improve your immunity in just 30 minutes!

With Covid-19, or the Coronavirus, sweeping the globe, life as we know it has no doubt changed dramatically in recent weeks. The devastating impact of this virus has touched the lives of everyone. Whether you’ve been affected directly or indirectly by Covid-19, safeguarding health and wellbeing has never been so important. Our immune systems in…

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Pilates vs Yoga – what’s the difference?

If you’re looking for a gentle and fulfilling exercise routine that’ll aid your body and mind, as well as provide a beauty game-changer, chances are you’ll have arrived at either yoga or pilates. These two disciplines are often mentioned in the same breath, but as you’ll discover in this blog post, there are a number…

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What is Ayurveda?

Culinary Medicine Classes

Ayurveda (or Ayurvedic medicine) is something we are passionate about promoting here at Organic Apoteke. Our skin care range is actually inspired by Ayurveda principles. We use Ayurvedic science to unlock some pretty impressive benefits – as we will explore below. As the oldest medical system on the planet, Ayurveda has been practiced for thousands…

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Lake Fundudzi – Does Nature Needs a Mouthpiece?

Lake Fundudzi

A Secret, Sacred Lake In the heartland of South Africa, remotely located in the Venda region of the Limpopo province lies the Soutspansberg Mountains and deep in their foothills lies the sacred Lake Fundudzi. It is one of the few inland lakes in South Africa. Estimated to be at least 10,000 years old, Lake Fundudzi…

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