Why every man needs a moisture miracle

Whether you’re male or female, great skin relies on the right skincare products and the right routine. Men’s skin and women’s skin differ more than most think. Men’s skin is generally thicker and more collagen-rich, meaning it needs fewer ingredients to stay in the best possible shape. Men who shave regularly also benefit from added…

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Introducing the Lean Jan Detox Plan

The start of a new year inspires most people to up their game when looking after their bodies, minds and souls. After a period of indulgence over Christmas and New Year, everyone seems keen to reset their relationship with food, drink, and exercise. As well as setting resolutions for personal development, January is a time…

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Men’s Skin Care – 2 Simple Steps that You Need to Follow

From fighting pimples to preventing wrinkles – men need to take care of their skin too. But this routine needs to be simple. So Men here’s your simple skin care guide. “There’s no need for five-step peels or expensive serums”, says Howard Sobel, MD, a New York City-based dermatologist. “Layering on too many products can…

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Understanding the Layers of your Skin

Skin is the body’s first defence against disease and bacteria, it is also essential for maintaining the balance of fluids and regulating our body’s temperature. Skin is the body’s largest organ, covering 12-20 square feet and contributing to around a sixth of our body weight. Skins composition is made up of 70% water, 25%protein and…

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