Your skin is the window to your health. People who are non-smokers, sleep well, have a healthy diet, and drink plenty of water have better skin than those who have stressful lifestyles, smoke, drink alcohol, and greasy food. Dermatologists can tell a whole lot about underlying health problems just by looking at your skin. There are…
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Your skin will age as a natural process of getting older, but some people’s skin seems to age faster than others. There are a number of factors that can cause this to happen, from genetics to lifestyle. Here are some of the main causes of premature aging and tips to keep wrinkles at bay. Lifestyle…
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Water is well known for its health benefits. The human body is approximately 70% water, so keeping our body hydrated is essential to maintain our health. Water aids the body’s key functions including digestion, muscle function, lubricating joints, as well as flushing out toxins and waste. Water is also vital for our skin’s health, find…
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Your skin is the largest organic of the body with the important tasks of protecting the inner organs and eliminating toxins from within. On a regular basis the skin performs an intricate balancing act. It protects us against environmental pollutants, while regulating internal moisture levels. These functions are controlled by the skin’s outermost layer, or…
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Rosacea is a chronic skin condition that affects the skin on the face. It causes redness on the forehead, cheeks, and nose. The condition gets worse over time, blood vessels may appear and the redness intensifies. Small red pustules can develop and in severe cases, rosacea can also affect the eyes – causing them to look watery…
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As we age, the skin suffers natural wear-and-tear, just like the rest of our bodies. But much of what we think of as natural aging is in fact due to bad diet, bad skin habits, sun exposure and other factors. That means it can be avoided — and it’s never too late to start. Normal Aging…
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