20 Skin Care Ingredients to Avoid

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The beauty industry has many ugly secrets.  Many skin care products contain harmful chemicals that could potentially harm your health and even make aging worse. Your makeup, face cream, skin moisturizer, or cleanser may deliver short-term smoothness and brightness. But over the long term it may also may also disrupt your hormones, expose you to cancer-causing…

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What your skin says about your health

Your skin is the window to your health. People who are non-smokers, sleep well, have a healthy diet, and drink plenty of water have better skin than those who have stressful lifestyles, smoke, drink alcohol, and  greasy food. Dermatologists can tell a whole lot about underlying health problems just by looking at your skin. There are…

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Water: Your skin’s best friend

Water is well known for its health benefits. The human body is approximately 70% water, so keeping our body hydrated is essential to maintain our health. Water aids the body’s key functions including digestion, muscle function, lubricating joints, as well as flushing out toxins and waste. Water is also vital for our skin’s health, find…

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How to Care for Sensitive Skin

Your skin is the largest organic of the body with the important tasks of protecting the inner organs and eliminating toxins from within. On a regular basis the skin performs an intricate balancing act. It protects us against environmental pollutants, while regulating internal moisture levels. These functions are controlled by the skin’s outermost layer, or…

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